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Balanced Black Girl

Welcome to the Group Chat with Sequoia Holmes and Kimberly Hill

Balanced Black Girl

She's So Lucky

Health & Fitness, #Shessolucky, Balancedblackgirl, Lesalfred, Balancedles

4.82.5K Ratings

🗓️ 20 February 2024

⏱️ 74 minutes

🧾️ Download transcript

Summary

Turn your notifications on– the group chat is open!

This week Les and her besties, Sequoia Holmes and Kimberly Hill, get together the for the ultimate kiki. From their most embarrassing social media moments to their favorite celebrity crushes, the girls round up commentary on womanhood, relationships, lifestyles, and habits they’re loving and leaving out in 2024!

Together, the girls revisit how they first met, share new business ideas, and reveal the keys to lasting friendship in your 20s and 30s.

Resources

Keep in touch with Balanced Black Girl:


Sponsors:

  • Alo Moves | Alo Moves is an all-in-one self-care platform with everything from workout classes, to skincare tutorials. Visit alomoves.com and use the code BALANCED for 30 days free.
  • Happy Mammoth | Support your hormone health with Happy Mammoth’s EstroControl supplement. For a limited time, you can get 15% OFF your entire first order at happymammoth.com just use code BALANCED at checkout.
  • Quince | Get quiet luxury on a budget with Quince. Quince is my favorite site for high-quality, affordable clothing and home items. Go to quince.com/balancedles for free shipping and 365-day returns.
  • Notion | Notion is my go-to app for managing my work and life admin, and now that it’s powered with AI, it saves me so much time and keeps me organized. Visit notion.com/balanced to try Notion for free.
  • Rocket Money | Want to get ahold of your finances in 2024? Rocket Money is here to help. Cancel unwanted subscriptions and track your financial goals with Rocket Money. Visit rocketmoney.com/balancedles to give it a try.
  • Shopify | Shopify is the internet’s favorite e-commerce platform for a reason. Grow your online business and manage orders with Shopify. Visit shopify.com/balancedblackgirl for a $1 per month trial.


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a Deer Media production.

0:05.0

Deer Media IRL is back and we're showing up bigger, better, and louder than ever.

0:11.0

Join us on May 4th in Austin, Texas for the ultimate live podcasting experience.

0:17.1

Watch and learn from your favorite dear media hosts as they bring their insightful discussions

0:22.0

from your headphones to the stage.

0:24.4

Get ready to be inspired, entertained, and watch audio get a makeover.

0:29.6

Tickets are on sale now at dearmedia.com slash IRL see you on May 4th in Austin Texas. Welcome to Balance Black Girl Podcast. My name is Les. I'm your host. I am

0:48.3

super excited that you are tapping in. First things first, we got some

0:52.1

housekeeping items because I'm hearing from a lot of you like

0:55.6

qualitatively how much you love balanced black girl which makes my heart so happy.

1:00.6

Quantitatively the numbers are not numbering and I need

1:03.7

y'all to make sure you're subscribed Apple Spotify rating

1:07.7

reviewing YouTube we now have the visuals so subscribe to our

1:11.5

YouTube channel so that you don't miss an episode

1:14.1

it's super super important it helps me keep content coming to you so make sure

1:20.2

that we're connected on all of the platforms.

1:23.1

Now this podcast is all about everything that helps us feel well,

1:25.6

everything from wellness to fitness to our money,

1:28.6

to our relationships.

1:30.3

And all month long, we've been talking about friendship, which is one of my favorite topics.

1:34.8

And I thought, I can't cover friendship on the podcast without introducing you to some of my real life friends.

1:43.2

And so this episode is all about bringing you

...

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