Weight, Weight…: Running and Weight Management
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 18 August 2013
⏱️ 40 minutes
🧾️ Download transcript
Summary
Sarah and Dimity have heard from countless frustrated mother runners who have seen the number on the scale creep up instead of down while training for a half- or full marathon. So the gals talk to two guests about keeping weight in check while running. First up: sports dietician (and mother of two) Jackie Dikos, […]
Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Even when you try to maintain a healthy diet, it can be tough to get all of the nutrients you need for long-term health. |
| 0:06.0 | Care of makes it super easy and even fun to figure out what vitamins and supplements are best for your diet and lifestyle. |
| 0:13.0 | Go to take care of.com and take a short quiz to get your personalized vitamin recommendation. |
| 0:19.0 | Use offer code AMR at checkout for 50% off your first month of vitamins. Welcome to another mother runner. This is Sarah in Portland. |
| 0:36.0 | This is Dimmity in Denver. What did you just eat, Sarah? What's the last thing you just ate? |
| 0:41.0 | Oh no, you can't pin that on me for the first time ever I ate potato chips on the way to the podcast. |
| 0:47.0 | Were they good ones? |
| 0:48.0 | Oh, they most certainly were. They were kettle chips. And gosh, darn that Jack, he keeps buying the big bags at Costco so he's just |
| 0:56.2 | got to stop doing that. They are they are so yes but the reason you're asking about food oh gosh I can't believe I had to admit that on the air I really I swear I usually don't eat |
| 1:08.0 | I want you ate potato chips like if we are like the honest authentic mother running, you know, |
| 1:13.3 | podcast, like, I mean, my gosh, you want to know what I ate? |
| 1:16.9 | Well, I actually just had a very healthy lunch |
| 1:18.8 | right before I got on here. |
| 1:19.8 | So I don't want to, you know, show you up |
| 1:21.3 | with my black bean salad, my organic green grapes that were |
| 1:25.2 | on sale so I bought the organic. |
| 1:27.2 | But I am drinking at Coke Zero so that you know probably doesn't bode well for my nutrition overall. |
| 1:33.1 | Well, in my defense, we are recording two podcasts back to back today, |
| 1:37.3 | and then I'm going to get my haircut, |
| 1:39.0 | so I know I wouldn't have time to eat lunch. |
| 1:40.8 | So I did bring homemade blueberry |
| 1:43.4 | brand muffins that I will consume one of between |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Feisty Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Feisty Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

