I feel you all right well let's get this start in man so I already started recording so for those of you guys that aren't here live I want to let you guys know we are we're live streaming this podcast this week because

Jean wasn't able to make it I I know, some of you are sad.

Some of you are probably very excited,

which I am as well, because I don't like him.

No, just kidding.

He's just been like incredibly, incredibly, incredibly busy

with because he works at church and Christmas is

busy time at church which is interesting because most other places it's not well

unless you're retail that's besides the point but I was able to ask my friend

Zach to come on the podcast very last minute, but I appreciate you for coming on. So Zach, I mean, I guess if you want to introduce yourself, just probably. I feel we are doing that but I feel like we should.

Yeah, yeah. So I'm Zach, I'm 27 years old. I'm at my biggest I was 463 pounds. I got diagnosed with hypertension. That really

scared me so I decided that I was gonna kind of like lose weight and get

healthy and I lost 230 pounds and yeah then I met John in my life

change forever.

Yeah we are our eyes locked for the first time and the rest is history honestly.

But yeah, so I've had Zach on the channel probably you're probably the I've probably had you on the most out of anyone I would say on my YouTube channel.

Have you been on the podcast?

You have, right?

Once, once, for like the round table that we did.

Oh, yeah, yeah.

So this is your first time.

I don't know, I don't know how many people that like might not be here just listen to the podcast, but yeah, so I just figured it would be smart to kind of give people a little bit of a background. But today I kind of wanted me and Zach were kind of brainstorming what we wanted to talk about and something I kind of came up with was because

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