All the Hello everyone and welcome to another episode of Sleep and Relax, ASMR. This episode we're doing a little weekend ramble edition,

although technically not yet the weekend.

I'm actually recording this Friday morning just before I head into the office.

What a routine, huh? You wake up and you just walk into a closet to record for 30 minutes, 45 minutes.

And then head to the office and have a normal day.

Now if this is your first time joining along for a little weekend ramble welcome hello

You don't need to listen to the other ones you know the purpose of them is I just kind of started a riff about whatever comes to mind and the whole point is that it helps you hopefully the intention behind this is to get you to just hear me blabble blabble blabble

blabble blabble is that a word babble ramble ramble a little bit and you just get tired to listen to me and you just fall asleep.

That's the goal.

That is the goal.

So hopefully it accomplishes that for you.

So, this morning started off my morning the way that I have sworn not to start it which is by I usually don't

eat breakfast in the morning the thinking for me is I'm usually not that hungry in the

morning. I'm pretty much hungry during lunch and dinner no matter what I do I can need a huge breakfast and I always you know I think it's this mental

sort of thing

You know out of a habit, right? Like, you ever just eat out of habit?

It's like, oh, it's 1.30.

I'm used to eating this time so I should eat.

Yeah, that's me and that's been me for as far as I can remember but either way woke up today and just something told me I should have some

chips and dip it in the chick-fil-a sauce that was a big mistake that chick-falaise sauce is, you know, a dikning, really is. It's almost too

tasty for its own good. So that's how I started my morning snacking, you know, and then I did the thing that, you know, I'm trying to lessen the blow by eating an apple.

You know, as if the apple totally cancels out what I just ate.

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