4.7 • 3K Ratings
🗓️ 26 December 2022
⏱️ 59 minutes
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0:00.0 | I don't know about you guys, but I know that over the years I've had difficulty maintaining |
0:03.0 | a fitness routine. |
0:04.6 | Getting to the gym, figuring out the best time during the day to carve out a workout, I |
0:09.4 | can just never stick with it. |
0:11.1 | And my health suffered as a result. |
0:13.3 | But in early 2020, we got a Peloton bike in our house. |
0:17.0 | And it's honestly changed the way that I approach fitness and the space that fitness has in |
0:21.6 | my life. |
0:22.6 | I've done about 700 bike rides over those two and a half years. |
0:26.6 | And my day just doesn't feel right. |
0:29.6 | Unless I've gotten on the bike. |
0:31.1 | It feels like a part of my routine, some of the instructors, whether it's Ben August or |
0:35.5 | Jess King, a lot of the people who do the electronic music centric rides, they feel like |
0:40.3 | they're a part of my life. |
0:41.9 | And it's motivating. |
0:43.2 | I feel better about myself. |
0:44.8 | It's an unbelievable mental health check-in. |
0:47.4 | And when I started doing this, it's not like I was in crazy good shape. |
0:51.4 | I started at a pretty baseline level and anyone can get going with Peloton. |
0:56.1 | And I highly encourage you, if you're looking for a new way to carve out fitness in your |
1:00.4 | day to day routine and to make it part of who you are, try Peloton risk-free with a 30-day |
1:05.4 | home trial. |
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