Weddings: The Good, The Bad, and The Things Nobody Talks About with Jo Johnson Overby

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 25 May 2022

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m so excited to welcome Jo Johnson Overby, the TikTok and Instagram star and former wedding photographer to the podcast. We talk about: each of our top favorites and biggest regrets from our weddings how to stop caring about other people’s expectations (in life and in weddings!) unique wedding ideas that make it feel special how to feel confident in your skin on your wedding day or any day the best advice for eliminating wedding regrets, whether it’s before the day or post-facto genius tips for saving money how to be comfortable in front of the camera the one unexpected wedding element everyone should include how to stop comparing yourself to people on social media pragmatic advice to make your wedding feel true to you how to let go of life timelines and pressure to get married by a certain age This episode is sponsored by Dame. Go to www.dameproducts.com/healthiertogether to get 15% off your order. This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today This episode is sponsored by Paleovalley. Head over to paleovalley.com and use the code LIZM for 15% off. This episode is sponsored by Wild Health. Get 20% off with code LIZ at wildhealth.com/liz. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0	Hello, friends, and welcome back to the Healthier Together podcast.
0:05.0	I'm your host, Liz Moody, and I'm a best-selling author and long-time journalist.
0:09.4	This podcast is all about helping you live your healthiest, happiest life whether we're
0:13.7	busting myths about aging, learning how to feel beautiful in our own skin, or using neuroscience
0:19.4	to eliminate anxiety.
0:21.3	And yes, those are all real episodes, so if any of those topics sound good to you, scroll
0:25.8	on back in the archives.
0:27.8	Today's episode is all about wedding favorites and regrets.
0:31.3	I was so excited to chat with Joe Johnson over be the host of the middle-ground podcast
0:36.1	in a lifestyle content creator with 1.4 million followers on TikTok and well over 200,000
0:43.4	followers on Instagram.
0:45.4	I love following Joe's online content.
0:48.4	She is so real and honest and has such a beautiful and powerful way of looking at the world.
0:55.3	And she used to be a wedding photographer, so I knew that she would be the perfect person
0:59.5	to have on this episode.
1:01.6	This is a really chatty and fun episode, and yes, it's about weddings, but as I'm sure
1:07.1	that you're used to by now, it is not just about that.
1:11.0	So much of how we approach weddings can teach us things for the rest of our lives about
1:15.6	what we value and dealing with outside perception and being our truest, most authentic selves.
1:22.5	And that's what this episode is really about.
1:25.3	We talk about how to stop caring about other people's expectations, unique wedding ideas
1:30.0	that make it feel really special.
	...

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