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Adult Child

We Get Guilt Feelings When We Release A Podcast Episode 1 or 2 Days Late

Adult Child

Andrea

Relationships, Health & Fitness, Education, Society & Culture, Self-improvement, Mental Health

4.91.8K Ratings

🗓️ 8 September 2021

⏱️ 3 minutes

🧾️ Download transcript

Summary

Just a heads up that this week's episode will drop either on Thursday or Friday - and I felt the need to tell you this because I'm a crazy adult child..............

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, it's your girl, Andrea, awkwardly tall girl, and I just wanted to let you know that

0:06.4

this week's episode will drop either on Thursday or Friday, and I felt the need to tell you all that.

0:15.4

Why? I'm not quite sure, but I actually do feel a little guilty every time I don't

0:23.4

release the episode at 6 a.m. Eastern Standard Time on Wednesdays. You know, one of the laundry

0:31.1

list traits is we get guilt feelings when we stand up for ourselves instead of getting into others.

0:37.9

And for me, it's like we get guilt feelings when we release our podcast episode one to two days late

0:46.4

and feel the need to tell everyone about this. Oh man, but yeah, I also can't have y'all

0:54.8

forgetting about me or deciding that you don't like this podcast anymore. And if my friend Michelle

0:59.5

is listening, she knows what I'm talking about. So when I first got sober, I had this really

1:05.0

irrational fear that anytime I went out of town, even for a night, that my friends, all of my friends

1:13.1

were going to decide that they didn't like me anymore while I was away. So I would just text them

1:20.0

and call them constantly to get this reassurance that they hadn't decided that they didn't like me

1:25.3

anymore. And I was feeling pretty confident that I had worked through that, but perhaps me recording

1:32.6

this right now is saying that I haven't. You know, I've had some insight on this irrational fear

1:39.1

that people are going to decide that they don't like me anymore overnight. It's like not out of

1:44.4

sight, out of mind. It's like out of sight and you're dead to me. And I'll never talk to you

1:50.3

for the rest of my life. But I mean, so I've had some insight on where this shit came from. And so

1:57.3

part of it is obviously growing up in a dysfunctional family where I didn't know what to expect one

2:01.4

day to the next. But another way that this showed up for me outside of my family was in the first

2:06.8

grade. And I had this friend, we'll call her Susie. And every morning, I would walk into Mrs. Hases

2:14.3

first grade class. And I didn't know if today was going to be a day where Susie was my BFF,

2:21.6

or if today was going to be a day where Susie was so mean to me that I would get into the car

...

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