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The Daily Stoic

We Are All Trying This | Train To Let Go Of What's Not Yours

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, 694393, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.64.7K Ratings

🗓️ 24 November 2025

⏱️ 13 minutes

🧾️ Download transcript

Summary

Seneca wasn’t perfect. He struggled, as all humans do, with inconsistencies between his philosophy and his actions. So, why should we listen to him?


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation

0:11.7

designed to help you find strength and insight and wisdom into everyday life.

0:18.8

Each one of these episodes is based on the 2,000-year-old philosophy that has guided some of

0:24.2

history's greatest men and women to help you learn from them, to follow in their example,

0:33.0

and to start your day off with a little dose of courage and discipline and justice and wisdom.

0:40.3

For more, visitdailystoic.com. We are all trying this.

0:59.2

Seneca wasn't perfect.

1:01.3

He struggled, as all humans do, with inconsistencies between his philosophy and his actions.

1:07.2

He was ungodly wealthy, and, you know, he worked for Nero.

1:12.4

So why should we listen to him?

1:14.1

Why did Lucilius, his friend and correspondent, take his advice seriously?

1:18.7

As it happened, the two had an exchange about this very issue.

1:22.3

Seneca quotes Lucilius, writing to him asking,

1:24.7

How is it that you are advising me?

1:26.9

Have you already advised yourself? Have you gotten yourself?

1:29.6

Straightened out? And Seneca replies, I am not such a hypocrite as to offer cures when I am sick

1:35.7

myself. No, he says, I am lying in the same ward, as it were, conversing with you about our

1:42.0

common ailment and sharing remedies.

1:44.8

So listen to me as if I were talking to myself.

1:48.3

I am letting you into my private room, giving myself instructions while you are standing by.

1:55.2

Seneca wasn't writing from a sage-like place of superiority.

1:59.4

No, he was writing as a fellow traveler, someone in the trenches

...

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