Wasting Junk Food - Episode 2431

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 3 January 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2431 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss wasting junk food, changing habits, and more. https://vinnietortorich.com/2024/01/wasting-junk-food-episode-2431 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Wasting Junk Food Vinnie often has to address people's guilt about "wasting" junk food. (3:00) He offers up a different way to look at getting rid of it. Either your health is a priority or it's not. He made a recent Instagram post about this very topic. They discuss things like "shelf-stable" puddings. (7:30) Vinnie shares he came to create Ultra Fat. They discuss some candies and frozen yogurt and sugar addiction. (15:00) Vinnie recommends a blind taste with frozen yogurt to see if there is much difference in the flavors. This leads to soft drink comparisons. Gina mentions how the same information coming from a different source is often received better. (23:00) A person in Gina's family is familiar with Vinnie and sees Gina's success. However, they didn't change their habits until they heard "only eat meat and veggies" from a weight loss center. This can be frustrating, but people only use correct information when they truly want to hear it. They have to want the change. Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com. Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube. Vinnie shares an update to his website that you'll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Hey Anna, can I still get your sauces?
0:04.7	Of course.
0:05.9	We have five flavors for you.
0:07.4	Marinera, Putanesca, pink crema, adabata spicy, and a pumpkin marinera.
0:13.1	Wow.
0:13.9	Love those things.
0:15.7	By the way, folks, as far as I go, you can still get a consult.
0:20.2	Go get a consult whenever you like.
0:22.6	Sometimes the consults are a bit expensive.
0:24.9	They're a bit pricey for everyone.
0:26.3	I get that.
0:27.1	That's why we have the NSNG PDF.
0:29.7	Go check it out.
0:30.7	Now on with the show.
0:33.6	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:41.5	Welcome to the Fitness Confidential podcast with Vinny Tortorich, founder of NSNG, and co-host,
0:52.1	Gina Grad, brought to you by Purevitamin Club.com
0:56.9	The world's purest vitamins.
1:04.7	All right, I think this is a long one.
1:06.9	Of course, we never know how long they are,
1:08.7	but we're going to kind of figure it out.
1:11.5	I was talking to Gina off the air, and she made me a bit cross-eyed.
	...

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