Today's topic revolves around the number one missing trace mineral in arthritis.

For arthritis, a lot of people are taking Vitamin D, and they may not see the difference.

Other people take a lot of magnesium for their joints.

And they also might not feel much difference unless they have this additional trace mineral involved and that is boron. Now let me

explain what boron is. It's a trace mineral that we don't have a lot of studies on

but there's a lot of data relating to arthritis and I'm going to share with you.

Boron seems to be the key trace mineral to allow calcium to work, to allow magnesium to work. To allow magnesium to work. If you're deficient in boron, you're going to have excess

amounts of calcium and magnesium in the urine. You're going to tend to get more calcification in the soft tissues.

You're not going to have the strong bones.

So boron really helps keep the minerals inside the bone and allows vitamin D to be activated and help this whole process work.

BORON also prevents tooth decay like in tooth cavities.

If you don't have enough boron, you're going to have more

inflammation in the joints because boron helps reduce something called C-reactive

protein. You may even find that you're getting receding gums, kidney stones, calcium in the arteries, and

calcium in the joint because you're deficient in boron.

The tissue that contains or stores the most boron is something called the parathroid gland. Let me explain very simply

what the parathroid gland does. It sees four small glands around your thyroid. And what the parathroid

gland does is produces a hormone that

helps control calcium so let's say for example you don't have enough vitamin D or

you don't have enough calcium well Well, the parathyloid hormone will increase

to extract the calcium from your bone,

pull it out, so you have enough calcium.

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