Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,

Clark and I have worked hard to bring you stories and science content that entertains and

educates while helping your little ones relax and drift off to sleep.

On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,

classic tales, presented just as they were meant to be heard, one chapter at a time.

It's a wonderful way to experience these timeless stories together, helping to make bedtime

a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day.

Hi, and welcome to Sleep Tight Relax.

Relax. tight, relax. A short message for grownups.

If you get value from listening to these sound and music episodes,

please consider subscribing to Sleep Tight Premium.

With Sleep Tight Premium, you get much longer sounds and music for sleep,

uninterrupted, and free from advertising.

You also receive other subscriber-only content, including bonus episodes, guided meditations, and four sleep stories a week.

Please visit sleeptightpremium.com to subscribe or follow the link in our show notes. Hi there, and welcome to this episode of Sleep, Tight, Relax, Sounds, Music and Stories for

for Calming, Busy Minds. for calming, busy minds.

There is something transfixing about a raging fire on a cold night or at the end of a long summer day.

Many of us could stare at and listen to crackling sounds of wood for hours on end.

This episode features the sounds of an indoor fire, which for a time is strong and

with many pops, but over time becomes quieter and quieter.

I've changed the sound somewhat to accommodate our younger listeners and make for a more calming audio experience overall.

But first, please settle yourself comfortably,

...