HealthIQ.com, it's a great resource for all of us that are out there and running to get

good rates on life insurance.

Hey, Don, how has trail running improved your health?

Pretty easy on that one, Scott.

My blood pressure would be managed with medication if it wasn't for trail running.

If I'm trail running, whether it's a de-stresser or you name the physiological change that happens

in probably a number of different pathways, but I know that when I'm running, my blood pressure

is maintained.

And HealthIQ knows that.

So what they have done is they've become an advocate for those of us that are health

conscious to go to these a-rated life insurance companies and get them to give us better

rates.

So go to healthIQ.com to find out how you can benefit from being a healthy person.

Pieces of gear, tracks titanium bone conductive headphones.

Those are the ones that you put outside of your ear and not inside of your ear.

You keep your ears open to your environment around you, whether you're running in the

streets of Manhattan or whether you're up on the trails in British Columbia.

I just gave my tracks titanium to a very good friend because that's what friends do.

They share things that they love and they like-

Was it a loner?

Did you give them to them?

No, I just, you know, I gave them to them, not a giver to take her back or Scott, I'm

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