Vulnerability Hangovers

Bewildered

Martha Beck and Rowan Mangan

Business, Courses, Education, Self-improvement, Entrepreneurship

4.9 • 1.3K Ratings

🗓️ 25 January 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much? We've all been there. It's what Brené Brown calls a ‘vulnerability hangover,” and Martha and Ro are taking a deep dive into the subject in this episode of Bewildered. With insightfulness and humor, Martha and Ro share their experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation. Feeling hungover from vulnerability? Don't miss the full episode!

Transcript

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0:00.0	Welcome to bewildered. I'm Martha Beck here with Rowan Mangan. At this crazy moment in history,
0:09.2	a lot of people are feeling bewildered, but that actually may be a sign we're on track.
0:14.4	Human culture teaches us to come to consensus, but nature, our own true nature, helps us come
0:20.7	to our senses. Rowan and I believe that the best way to figure it all out is by going through
0:26.2	a wilderness into bewildered. That's why we're here. You know, what I'm seeing out in the world
0:33.5	is a lot of fear and a growing amount of despair. Maybe you're feeling that way too, because the ways
0:41.6	our culture has taught us to navigate the world, to navigate our lives, they are failing us.
0:48.4	We need a new language. We need a new set of tools to find our way individually and as a group.
0:55.2	And I know we can still do this. I put everything I do know about it into wayfinder life coach training
1:02.0	and the tools that I teach there are to help people redefine how we relate to each other,
1:08.1	how we make a living, how we do community. We can only change the world for the better if we redefine
1:14.5	how we think. Registration is open for the fall and the world needs wayfinders now more than ever.
1:22.4	So please go to MarthaBag.com and you'll find your way.
1:32.5	Hi, I'm Martha Beck. And I'm Rowan Mengen and this is another episode of Be Willedered,
1:36.4	the podcast for people trying to figure it out. There should be one or two of those out there
1:40.8	in the world. I think there are. I think. Yeah. We'll tell them what you're trying to figure out,
1:44.5	Ben Rowey. Friends, this week I am trying to figure out politeness. And as you're Australian,
1:52.1	do they have it there? Well, we're learning. We're learning. But not from Americans. Actually,
1:57.4	I'm American now, so I have to watch my mouth. It's true. Yeah. So politeness, it's an interesting
2:05.6	thing because here we're like broadly like anti-culture, but of course the culture is a necessary
2:13.6	part of life and being able to be literate in the culture while also being able to like tell
2:20.1	the difference between our nature and the culture. It's that's important. It's kind of like
	...

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