VULNERABILITY HANGOVER

What We Said

Dear Media

Society & Culture, Media, Health & Fitness, Whatwesaid, Dear

4.8 • 9.6K Ratings

🗓️ 14 January 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, the girls are catching up on their new year vibes & doing a little mental health check in. They talk about having vulnerability hangover, anxiety, dealing with postpartum & more!

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:09.6	Hello, hello, and welcome back to the What We Said podcast.
0:14.2	Hey guys.
0:15.4	Happy middle of January.
0:17.4	The year is started.
0:20.0	Flying by.
0:21.2	I can't believe it's already halfway through January.
0:23.9	I've been having to write like 20, 25, like I was filling out a form.
0:27.6	And I did the age old thing where I did 24.
0:32.0	And then I was like, I had to cross it out.
0:33.6	I'd be like, 2025.
0:34.4	Oh, my gosh, I can't believe it.
0:35.5	We're here.
0:36.4	We're here.
0:37.3	How's that? Who's everyone's January going? Hope everything's going. Great. How are you feeling like with like vision boards? Like are you feeling? Because you're a Capricorn. So this is like your time to shine. Are you feeling ready for the new year? Like you're like, I'm on the grind. I'm waking up. I'm like
0:55.0	doing all my things. Are you kind of like, I need a buffer time? Not quite, but I've said this
0:59.7	before. January is my reset month. Capricorn season is my reset month. I don't like to put too much
1:07.1	pressure on myself at the very beginning of January to have everything figured out because I just don't
1:10.5	think that's realistic. I feel like after the holidays, you need a second.
1:14.4	At least I do. I need like a buffer, especially now being an adult, being a parent. I'm like,
1:18.4	give me a second. I'm not ready to like hit the ground running January 1st. I need a couple weeks to
1:23.4	like ease into things. So am I feeling excited about the new year and like have some,
	...

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