Vinnie Pasquantino to be ready for 2024 Spring Training

Dugout Discussions with Chris Rose

Jomboy Media

Sports, Baseball

4.9 • 689 Ratings

🗓️ 3 July 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Go to http://shadyrays.com and use code ROSE for 50% off 2 or more pairs of polarized sunglasses Get 50% off your first box of fresh dog food at https://www.thefarmersdog.com/jomboy Royals first baseman Vinnie Pasquantino is back talking about how his shoulder surgery went, timeline on return, undergoing his first ever surgery, the Royals dads/siblings trip, relationship with Zack Greinke, Jets potentially being the HardKnocks team, getting a bobble head and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You know what he's doing?
0:01.1	In addition to lifting weights?
0:02.9	He is doing an uphill, an incline treadmill on like 12.
0:08.4	He's like, dad, that's a cheat code.
0:10.3	For 30 minutes?
0:10.9	Do that?
0:12.0	No, he does it for almost an hour.
0:13.9	Okay, because I was going to say that from what I've been told, if you do 30 minutes at three speed on 12 incline.
0:21.2	That's called the Hot Girl Walk.
0:22.9	It's apparently a trend on TikTok, Ryan.
0:27.9	Yeah, trend on TikTok.
0:29.3	If you do that for 30 minutes a day,
0:30.7	you just burn, burn carbs and calories.
0:33.5	Like it's just, they're not carbs.
0:35.3	I'm not thinking you can burn carbs, can't burn fat,
0:37.4	burn fat, there it is. So that is you can burn carbs. Burn fat. Burn fat.
0:37.9	There it is.
0:38.8	So that is a cheat code.
0:39.7	He's right.
0:40.6	Hey, everybody, and welcome to episode number 199 of the Chris Rose rotation, a production
0:45.7	of John Boy Media.
0:47.2	And for the first time, oh, surgery.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jomboy Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jomboy Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.