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Check it out today guys. What's going on, what's going on neck? What are you doing? What are you doing?

What are you doing?

What are you eating?

Rice, chicken and steak.

Rice, chicken and steak.

Is this like a situation where you're out of one or the other so you

have to make up for it or you just just designed by design?

It's by design yeah. Can you explain? To get a little bit of fat in your meal or what is it?

I guess, yeah. I mean, it's four ounces of chicken and four ounces of steak.

Fuck, I'm hungry. That sounds good.

It's actually really good. I think I'm going to order some food.

Should I go hot sauce on it you know what I mean go pink salt? What kind of hot sauce to use?

I like the Basco. Really? Yeah not a not a franks red hot guy no I don't like it I well the

basko I'm all about the franks red hot I used to love Seracho and then like I had it like a couple

weeks ago and I don't like it anymore. Dude I had Lee Priest on my podcast yesterday.

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