Hi this is Kariy

This is Kariy from Washington DC and you're left to know me

Athlete radio Mad I'm not going to lie. I'm a little worried about you.

Yeah, because I have a history of illness in December.

Yeah, this is like every year it seems like you just end up

in bedridden with some sort of new disease in December.

I wouldn't say this every year. Last year I would say was it was I can't

even call it a major illness but it was the sick as I've been in a long time where I was sick for a full

month and I think we had to keep doing these podcasts remotely so that you wouldn't get sick because you were having Eliza at the time.

So you guys didn't want any of our germs in there.

And my whole family was sick. And as it turns out out my whole family got sick again this December.

I was I was avoiding I avoided like two waves of illness that went through my kids and

Aaron and I was all all proud of my immune system I was I was attributing it to these Dr.

Greger smoothies that I think I mentioned on this.

Yep. I think. These awful brown looking terrible things that they don't

taste that bad. I've gotten used to

and it tastes like onions and peppers and tomato juice so like a bloody

merry I guess it's like a bloody merry which is people like I've never actually had

a real bloody merry it always It always seemed gross to me.

This is like that but it's brown and it's all blended up and it's thick and there's no alcohol in it.

Is there tomatoes there? There's tomato juice in it.

And that was not out of the tomato juice.

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