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The Dream Bigger Podcast

Vanessa Rissetto, Co-Founder of Culina Health: Accessing Insurance-Covered Dieticians, Navigating Your Personalized Health Journey, and Unpacking Healthy Snack Myths, & More

The Dream Bigger Podcast

Siffat Haider

Fashion, Creativity, Beauty, Healthyeating, Business, Creative, Entrepreneur, Health, Skincare, Health & Fitness, Skincaretips, Fitness, Interviews, Wellness, Exercise

4.8625 Ratings

🗓️ 11 October 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

On today’s episode I am speaking with the Co-Founder of Culina Health, Vanessa Rissetto. Most people are turned off from looking into help from a nutritionist because of the out-of-pocket costs or inconvenience of meeting in person. Culina Health is changing that norm – they offer virtual services from registered dietician nutritionists, covered by insurance, in order to help patients create their best and healthiest life. In this episode we discuss how to navigate your own health journey, the tea on “healthy snacks”, intermittent fasting, and so much more. Vanessa brings so much knowledge and experience to this episode, you are guaranteed to walk away with expert advice. Enjoy!


To connect with Vanessa on Instagram, click HERE.

To check out Culina Health online, click HERE.


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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.



Produced by Dear Media

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Transcript

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0:00.0

The following podcast is a dear media production.

0:03.9

Hi, I'm Sif Heider, the founder of Farray.

0:06.9

I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger

0:11.3

podcast.

0:12.4

Listen, I love dreaming big, but you know what I love more?

0:16.2

Actually having the resources to make those big dreams happen.

0:19.9

And hey, dreams can sometimes be private

0:22.2

jets, but other times, they can look a little something like having the best skin of your

0:27.0

damn life, or starting a successful business, or delving into spirituality. So on this podcast,

0:33.7

I chat with experts and thought leaders from different fields about their tips and tricks on

0:38.3

doing exactly that. So let's get right into it.

0:45.3

Hello, hello, friends, and welcome back to another episode of the Dream Bigger podcast. So today,

0:49.9

I have a bonus episode for you. And this is actually my very first bonus, and I'm so excited for you to

0:55.9

listen to it because I know that I have had conversations with so many of you guys over DMs.

1:02.3

You send in questions about nutrition specifically, okay? Get a lot of questions. What are you doing?

1:07.1

What works for you? And I know that the world of nutrition can be so daunting and so

1:12.3

confusing. And you already know if you've been a listener of this podcast that I am a huge fan

1:17.8

of personalized health care. And that is why I am so excited to have Vanessa Rosetto. She is

1:23.4

the co-founder of Colina Health, which is a virtual nutrition practice, which is covered by

1:29.0

all major health insurance plans. And they are on a mission to make expert nutrition care

1:33.8

accessible for all. So here's the thing. When it comes to nutrition, there's so many different

1:38.2

factors, right? There is the difference between each of our bodies. We're all unique. We all

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