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The Overwhelmed Brain

Utilizing your dysfunctions to work for you instead of against you

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 19 May 2019

⏱️ 51 minutes

🧾️ Download transcript

Summary

Dysfunctions typically don't serve us, they usually get in the way. People pleasing, super perfectionism and responsibility, allowing personal boundaries to be crossed, and so many more behaviors can be obstacles to fulfillment and joy. Some people go their entire lives without being able to get rid of their dysfunctions. So perhaps it's time to utilize them to your advantage and stop chasing the dream of "normal".

Transcript

Click on a timestamp to play from that location

0:00.0

Got an overwhelmed brain from anxiety?

0:02.2

It's time to look into the safe empowerment system for anxiety.

0:05.3

Head over to quiet begins.com

0:07.7

and silence that inner critic causing so much unnecessary strife in your life.

0:13.4

Life presents the toughest challenges.

0:15.9

Every day you are faced with decisions that test your ability to express who you really

0:20.5

want to be in this world.

0:22.2

We're told to keep saying affirmations and

0:24.4

keep thinking positively, but what do you do when that stuff doesn't work?

0:28.9

Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you so that you can

0:34.7

create the life you want now. Hello and welcome to the show my name is Paul Kolyani and I'm here to help you increase your emotional

0:53.7

intelligence so that you can avoid dysfunction, handle toxic situations with

0:58.8

grace and ease and show up as your authentic self.

1:02.6

Everything I talk about on the show is my personal opinion and is meant for informational

1:06.0

and educational purposes only.

1:08.5

Always consult a medical or psychological professional before making any changes that could

1:12.3

affect your physical or mental health.

1:14.9

And you know, we want to avoid dysfunction, at least that's one of the goals, that's one of my

1:20.2

goals, is to avoid dysfunction and I look at dysfunction as the idea of not being

1:27.0

functional. It's the concept of not being able to function in a quote normal or healthy capacity.

1:36.3

And you know what is normal? What is healthy?

1:39.7

Well the way I look at normal or healthy is does it serve you and does it not harm people?

...

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