Welcome to the Wire Differently podcast where we chat all about how to best support exceptional children.

I'm your host, Holly Blanc Moses, the mom psychologist who gets it.

Welcome, everyone. I am Holly Blanc Moses, the mom psychologist who gets it. And today we're going to talk

all about nutrition and how powerful it is for differently wired kids. We're going to talk about

sleep and gastrointestinal functioning and focus and challenging behavior. All the things that I know are so important to you.

So I am excited to welcome Dr. Katz to help us with this.

Thank you so much for joining us.

It's wonderful to be here on your podcast and to be with you that this is a great experience. We first met at the Wire Differently Summit that you

sponsored and organized in Raleigh this past October, and it was a phenomenal experience. Dr.

Beth Breyer and I were really glad to attend.

We are both pediatricians at Growing Child Pediatrics

and practice and see children who are wired differently there

as part of our Fast Brain program.

And we found all of the lectures so interesting and informative and very useful for contacts for people that are helping our children who are wired differently to understand themselves and their parents to parent more effectively.

We were glad with Julia Mills, who has a long history in the healthcare industry to be a sponsor and to appreciate it.

And we look forward to attending next year's summit as well, as we hope that this is an annual event.

Perfect. I'm so glad that you are able to join us for the WIREDifferently Summit. I'm very excited to host it. I think a lot of people got some great information.

So today let's just jump in. We'll just dive right in and let's talk about sleep because I hear this over and over again.

Sleep is really hard for this population.

So tell us how nutrition can help them for sleep.

Well, nutrition affects so many different things in our body that every single cell is

relies upon what we're putting in.

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