Shrugged family this week on Bob Bell Shrugged we are talking about the

2021 Olympics. How cool it is that USA Weightlifting has so many people. Everyone's

performances, who shine, who flopped. Nobody really flopped. It was actually a

really awesome performance by everybody. Some people just came out of nowhere and

absolutely crushed it. Lasha set three world records again which is super cool.

And we also take a bit of a dive into the CrossFit Games and talk about how it

just bad ass Tias. Maybe we kind of agree that she's like possibly the best

woman female athlete that has ever stepped on this big giant rock we call the

Earth. And Justin Medeiros winning Valner and Fakowski finding themselves in

second and third again. And the future of like the next decade of the CrossFit

Games how it might just be won by those two individuals. Before we get into the

show, want to take our sponsors by optimizers. You know that over 80% of the

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days. These are that mentorships kicking off. It's been really phenomenal

building the entire program out. Seeing the crazy results were also going into

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and we've got some really cool partners and very excited about it but along

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you sleep better at night. Magnesium is the thing that allows you to head to hit

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