Uplift: She helps women achieve balance in career, finances, and personal life.

Strawberry Letter

iHeartPodcasts

Relationships, Society & Culture

4.4 • 1.6K Ratings

🗓️ 6 June 2025

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Angela Harden-Mack.

A physician and wellness coach, discusses her journey in medicine, her holistic wellness approach, and her mission to empower women to prioritize their health.

🔑 Key Themes & Highlights

Journey into Medicine & Wellness
- Inspired by her mother’s focus on health, Harden-Mack pursued a career in medicine.
- She specializes in internal medicine and obesity care, helping patients achieve long-term wellness.
Holistic Wellness & Women’s Empowerment
- Advocates for whole-person wellness, integrating physical, mental, and emotional health.
- Encourages women to shift from the "Superwoman" mindset to a Well-Woman lifestyle.
The Importance of Stress Management
- Discusses how stress impacts health and offers strategies for reducing daily stressors.
- Emphasizes mindfulness, movement, and self-care as essential wellness practices.
Her Signature Wellness Framework
- Developed the Sparkle Framework, which helps women achieve balance in career, finances, and personal life.
- Uses coaching to guide women toward sustainable health habits and self-care routines.
Winning Miss Michigan Corporate America 2025
- Recently crowned Miss Michigan Corporate America, using her platform to promote women’s wellness.
- Focuses on empowering women to prioritize their health and well-being.

📘 About Dr. Angela Harden-Mack
Dr. Angela Harden-Mack is a physician, wellness coach, and speaker specializing in holistic health and women’s empowerment. She is the founder of Live Great Lives LLC, a company dedicated to helping women reduce stress, achieve balance, and live fulfilling lives.

#BEST

#STRAW

#SHMS

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Transcript

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0:00.0	This is an IHeart podcast.
0:04.2	Run a business and not thinking about podcasting.
0:06.9	Think again.
0:07.5	More Americans listen to podcasts than adds supported streaming music from Spotify and Pandora.
0:11.7	And as the number one podcaster, IHearts twice as large as the next two combined.
0:15.7	Learn how podcasting can help your business.
0:17.4	Call 844-844-I-Hart.
0:24.5	Welcome. can help your business. Call 844-844-Eyheart. Welcome to the show.
0:26.0	I am Rishan McDonnell, the host of Money-Making Conversations Masterclass,
0:30.2	where we encourage people to stop reading other people's success stories
0:33.5	and start planning their own.
0:35.8	Listen up as I interview entrepreneurs from around the country, talk to celebrities, and ask
0:41.1	them how they are running their companies, and speak with nonprofits who are making a difference
0:45.7	in their local communities.
0:47.5	Now sit back and listen as we unlock the secrets to their success on Moneymaking Conversations
0:52.8	Masterclass.
0:54.6	My guess is recognized as one of the most prominent voices to women's wellness and women's empowerment.
1:02.1	A holistic approach to wellness is at the heart of her work as a leading expert in women's wellness
1:07.8	and founder of Live Great Lives, a company that helps career women
1:12.2	relieve, overload, reduce stress, live satisfied and fulfilling lives. That's what I want to hear.
1:19.5	Please welcome the Money Making Conversation Masterclass, Dr. Angela Harden Mack. How you doing, Dr. Harden,
1:25.8	Matt? I am so great. Thank you so much.
	...

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