4.8 • 1.3K Ratings
🗓️ 12 May 2022
⏱️ 73 minutes
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0:00.0 | Mindset is talked about a lot of course. It's great. Let's keep talking about it. And very frequently |
0:05.4 | It's held at this on this big picture macro scale |
0:10.4 | Conversations this thing we know we need to get better at and |
0:13.9 | How do we do it and there's that confident person over there and that looks fun |
0:17.8 | And I'm over here who's would have been nice. Right. What do I do? |
0:21.2 | What do I do right when we add in the conversation about what words to use more of and why and we got more of this coming folks |
0:28.5 | What works is less of and why then mindset becomes practical. I can practice thinking speak and |
0:36.9 | typing writing |
0:38.9 | differently in ways that are going to help me stay focused on the things that are important |
0:43.9 | Keep the drama low build myself up in my imagination the good stuff |
0:48.8 | Hello and welcome to pursuing health. I'm Dr. Julie Fouche family physician and former CrossFit Games athlete |
1:00.9 | Here, I bring you information and inspiration to help bridge the gap between fitness and medicine and support your journey toward your healthiest health |
1:09.2 | Before we dive into the episode, I do want to make it clear that this podcast is for general information only and does not provide medical advice |
1:15.7 | I recommend that you seek assistance from your personal physician for any health conditions or concerns |
1:25.9 | Today, I'm welcoming Mark England to the podcast mark is a TEDx speaker and co-founder and head coach of enlisted |
1:32.9 | He's been researching coaching and presenting on the power of words and stories for the past 15 years |
1:38.1 | He holds a master's degree in education and was an elementary school PE teacher before getting into personal development |
1:44.7 | Through his coaching program and his public speaking engagements mark his athletes and professionals the tools they need to translate their inner conversations |
1:52.8 | To take control of their lives and perform at their best |
1:56.8 | All right, welcome to pursuing health. I am very excited to be here today with Mark England |
2:03.0 | Thank you for taking the time and I'm excited for this conversation. I'm excited to learn more from you and |
2:10.6 | Particularly, I'm already finding myself |
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