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Run to the Top Podcast | The Ultimate Guide to Running

Up-Tempo Talks - Race Day Precautions (& Updates) Amdist Covid-19 2020/08/06

Run to the Top Podcast | The Ultimate Guide to Running

RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog

Running, Fitness, Health & Fitness, Sports

4.5936 Ratings

🗓️ 6 August 2020

⏱️ 27 minutes

🧾️ Download transcript

Summary

In this episode, Coach Dylan interviews Coach Ruairi about his latest race experience and then both talk about their race plans during this pandemic. Listen now!

Transcript

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0:00.0

Hello everyone and welcome back to another episode of Up-Tempo Talks. This is Coach Zillen-Bellis. This is Coach Rory Moiningham.

0:15.0

Good to be back in business again for another week.

0:19.0

So Rory just came off a race in Beaver, Utah.

0:23.6

Yeah, more or less Eagle Point Resort,

0:25.9

which is located outside of Beaver.

0:28.6

About a half hour.

0:29.8

Awesome.

0:30.8

Cool. You want to give me an update on how that race win?

0:33.0

And just an entire capsule of the event itself.

0:37.0

So I ran just this past weekend.

0:40.0

I did the Tushar's half marathon.

0:42.0

It's an event put on by Air Viper running, which is a

0:46.7

Southwest-based racing company. Yeah, so they're based out of Phoenix, but they have races

0:51.6

across the southwest. And this is one of their most

0:55.1

rugged races I did the half which was actually the shortest race distance and they had a

1:00.5

marathon a 70 K and a hundred

1:04.0

hundred k since it starts a hundred k since it starts a hundred k

1:07.7

I was only okay it was not a hundred miles okay but I'm sure the people who are

1:12.1

running it felt like with a hundred miles.

1:15.0

There's about 1,700 feet of climbing.

1:19.0

I can't do the conversion for meters off the top of my head.

1:22.0

But a lot of climbing over the 100K. I talked to some

...

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