Welcome to the sports motivation podcast. This is your host, Nees Showbo. This is another episode of Up On Game. It's where I introduce you to some tool, resource, restaurant, snack.

I heard me snacking on chips earlier. Anything that I believe that will help you as you navigate your way through this jungle,

through these mazes, as we're trying to make shit happen, we're trying to accomplish our goals,

live life at a high level, consistently raise our standard. You're probably plagued with the

same disease that I have, which is you're always hungry. You're always wanting to improve things, and sometimes

that means you're never satisfied, and that's not always a good thing. Sometimes that can have a

negative effect, but either way, it's how we're built, and that's not changing anytime soon. So what

I'm going to do is show you how to consistently raise the game consistently as I've been,

and especially through this series up on game,

where I just introduce you to new tools.

All right?

So you've heard me talk a lot about the importance of planning, setting up your week.

That's a no-brainer.

If you're not setting up your week every single week, you are bullshit and I don't know how you're

possibly maximizing what you can do every day.

If you have not thought through, mapped out a game plan for your week.

And I don't mean scheduling, all right?

I don't mean like looking at your schedule and saying, yeah, I got to be at school and I got to practice and I got to have a meeting at this time, you know, with my team.

That's simple shit.

That's one-on-one.

I'm talking about actually setting goals every week based on larger goals.

Having a campaign.

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