Unworthy to Unconquered with Abby Havermann

Uncover Your Magic

Ashley Gonor

Health & Fitness, Society & Culture

5 • 913 Ratings

🗓️ 1 June 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you ready to show up for yourself? It may not be obvious, but when you settle in life, more often than not the reason will be that you feel inadequate for what you want. When you begin to see how often your subconscious insecurities are showing up as the root of the unhappiness in your life, you will be empowered to take true self-care and remember you are worthy.

Abby is a dynamic coach, speaker, writer, and trainer, dedicated to facilitating sustainable transformational change. A former private practice psychotherapist, Abby uses leading-edge neuroscience to teach people to rewire their thoughts, adapt and transcend their limitations to achieve great heights.

Today, I am so excited to be joined by Abby Havermann, an incredible woman whose story will blow your mind. Abby’s honesty, openness, advice, and her knowledge on neuroscience are insights that will inspire you to take a deeper look at the power that unworthiness has in your life decisions. Throughout this episode, Abby reflects on her breaking point when she realized she was betraying herself and the people in her life and how she is now teaching others what she wishes she knew earlier.

In this episode, Abby and I talk about her night in jail that led to her epiphany, the real meaning of self-care, how her childhood impacted her relationships, why we become addicted to certain emotions, and so much more.

Tune in to Episode 59 of Uncover Your Magic to learn Abby’s fascinating story and her advice so you too can stop settling and embrace your worthiness!

Some Questions I Ask:

What was the breaking moment for you when the lightbulb came off? (13:53)
How did you meet your next husband? (24:08)
Can you explain how we get addicted to our emotions? (35:29)
What are your top parenting tips that you would give? (42:11)

In This Episode, You Will Learn:

The social unconsciousness that Abby’s work is focused on (9:14)
About the emotional cycle Abby went through after her epiphany (17:05)
Why Abby began to research neuroscience (31:20)
How Abby tried to feel worthy through (40:35)
How habits can only change through habits (50:23)

Connect with Abby Havermann

Let's Connect!

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Transcript

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0:00.0	I believe everyone has a story to share.
0:09.3	I'm on a journey to discover the magic inside each person's story.
0:14.8	Each week I will introduce you to guests where I will dig deep and uncover the beautiful
0:20.5	miracles from life and experiences to inspire and encourage you to live life to the fullest.
0:28.3	My goal is to give each guest a platform to share their lives with the world in hopes
0:34.7	that someone will be inspired to take action and live life with passion and purpose.
0:42.0	Welcome to the Uncover Your Magic Podcast with me, Ashley Garner.
0:47.6	Are you ready?
0:49.1	Here we go.
0:52.1	I'm getting ready for this interview on my daughter's 15th birthday.
1:02.8	To think 15 years ago, I was awaiting her arrival, unknown of the gifts she was bringing
1:08.2	me or really knowing what a mother was going to experience and the miracle of having a baby.
1:16.2	The day our children are born, our moments we all cherish and remember as blessings from
1:21.0	God.
1:22.3	The interesting thing is there is no parenting class to take before we all become parents.
1:27.9	We just do our best and mostly do what our parents did.
1:32.0	When I look back at how I showed up as a parent for my girls, I feel grateful I did a lot
1:37.3	of personal development work before they were born that I felt prepared with the mindset
1:43.2	tools and the importance of how much programming is done by the time they are seven years old.
1:49.4	It's crazy to think they are 80% programmed by such a young age.
1:54.3	If everyone knew that or could have an awareness as they are programming their children, life
1:59.7	on the other side of the 80% wouldn't be as much of a struggle.
	...

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