So how do you hack happiness? Drugs, promiscuous sex, gambling, social media, we keep going.

There are a ton of ways you can hack your brain to get dopamine hits to make you feel fantastic,

but you're not actually getting the growth that the happiness is supposed to be indicating,

like eating good food or having a you know you

know romantic relationship that leads to children and taking care and growth for the family

and that sort of thing that's the that's what the reward is supposed to be doing.

But if you say the meaning of life is happiness

and then you go seek happiness,

that's why everyone makes the mistake of going after pleasure

and temporary highs.

And they don't realize that growth is the real point and so they should be looking

for things that make them happy that also make them grow because those are the ones that are

going to sustain themselves in long term. Whether you are a seasoned spiritual seeker or just starting out on your spiritual path,

this podcast has something for everyone.

The mission is to inspire enthusiasm for the

spiritual part of your journey through unique perspectives around mind, body, and

spirit. Join me and other enthusiastic souls as we share weekly episodes of how amazing life is when you

embrace the spiritual parts of your journey. This and all episodes can be found on my website

TNT Spiritworks.

And if you would like to watch the episodes,

please check out T&T Spiritworks YouTube channel.

So grab your favorite drink.

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