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Unraveling Your Relationship with Money | Shannah Game | Ep 552

ChooseFI

Brad Barrett | Choose FI Media

Financialindependence, Investing, Firemovement, Passiveincome, Frugalliving, Personalfinancepodcast, Daveramsey, Careers, Business, Earlyretirement, Habits

4.85K Ratings

🗓️ 23 June 2025

⏱️ 54 minutes

🧾️ Download transcript

Summary

Brad chats with certified financial planner Shannah Game, who shares insights from her book Unraveling Your Relationship with Money. They discuss the emotional and psychological aspects of finance, emphasizing the importance of understanding one's money stories, setting intentional spending boundaries, and achieving financial independence beyond just numbers and logic.

Key Topics Discussed:

  • Introduction to Shannah Game (00:00:48)

    • Shannah is a CFP and author of Unraveling Your Relationship with Money.
  • The Emotional Side of Finance (00:01:35)

    • Personal finance is 90% psychology and emotion.
    • Shannah discusses her own journey and revelations about money.
  • Understanding Money Trauma (00:06:48)

    • Money trauma can affect anyone, not just those from impoverished backgrounds.
    • Discussing childhood experiences and their impact on adult financial behaviors.
  • Strategies for Intentional Spending (00:12:15)

    • Implement the 24-hour rule before purchases to reduce impulsive spending.
    • Create space between stimulus and response to make intentional financial choices.
  • Creating Your Financial Rules (00:16:40)

    • The concept of setting personal financial boundaries and making your own rules.
    • Importance of tailoring financial strategies to individual needs.
  • Personal Growth and Self-trust (00:36:17)

    • Fostering a growth mindset to combat feelings of being "bad with money."
    • Emphasizing the importance of self-trust in financial decision-making.

Key Insights:

  • Money as Joy, Not Struggle (00:06:00)

    • Money should enhance life rather than be a source of stress.
  • Conscious Spending (00:10:07)

    • Create space to reflect before making purchases.
  • Set Your Own Financial Rules (00:16:40)

    • Empower yourself to establish personal financial guidelines that resonate with your values.
  • Our Brains and Money (00:18:39)

    • Recognizing how cognitive processes can sabotage financial well-being.

Actionable Takeaways:

  • Apply a 24-hour cooling-off period before making purchases to minimize impulsive spending. (Timestamp: 00:11:22)
  • Use highlighters to categorize your spending and uncover hidden patterns affecting your financial decisions. (Timestamp: 00:29:23)

FAQs:

  • What are some strategies to manage emotional spending?

    • Implement a 24-hour waiting period before purchases. (00:10:58)
  • How can I uncover my money stories?

    • Reflect on spending patterns in a relaxed environment to identify emotional triggers. (00:29:23)
  • Why is it important to address money trauma?

    • It helps break negative cycles, fostering a healthier financial relationship. (00:07:53)

Discussion Questions to Consider:

  • What are your earliest memories related to money, and how do they shape your current beliefs? (00:08:15)
  • How can you create a healthier emotional relationship with money? (00:39:17)

Related Resources:

  • Unraveling Your Relationship with Money - Book Link (00:41:01)

Follow Shannah Game:

Examine your financial beliefs deeply and review the actionable steps to cultivate a healthier relationship with money, paving the way toward financial independence.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to Choose a Phi. Today in the show, we have Shauna Game. She's a CFP and the host of the

0:05.6

Everyone's Talking Money podcast. She's the author of the new book, Unraveling Your Relationship

0:10.3

with Money, Ditch Your Money Trauma so you can live an abundant life. I think you're really going to get a lot out of

0:15.5

this episode. I know I did. I thoroughly enjoyed reading Shauna's book. And it dives into a lot of what we talk about

0:22.0

here at Choose a Pie, a lot of the stories, a lot of the scripts that have followed us in many

0:26.5

cases for decades. And really how to investigate them, how to think about them, how to unravel

0:32.0

them, how to move forward and take action and make your life better. This episode has a little bit

0:36.8

of everything. I think you're really going to enjoy it.

0:39.0

And with that, welcome to choose that fine.

0:48.7

Shana, welcome to choose that five.

0:50.7

I'm so happy to have you here.

0:52.1

Thanks for having me, Brad.

0:53.4

The honor is all mine. Well, I appreciate that. And yeah, the book isI. I'm so happy to have you here. Thanks for having me, Brad. The honor is all mine.

0:54.8

Well, I appreciate that. And yeah, the book is phenomenal. I really enjoyed reading it.

0:59.9

And I just love, I love the concept because relationship with money, right, unraveling your

1:05.6

relationship with money. It's so critical because I think, I think a lot of people think about

1:10.7

personal finance as numbers and

1:13.3

logic. And if you've been in the personal finance game for as long as we both have,

1:18.9

we know that it's probably five or 10 percent numbers and logic and 90 percent psychology

1:26.0

and emotion. So I think it's just a wonderful premise and starting

1:29.2

point for a really important book. So I'd love to hear what made you write this book.

1:35.6

It's such an interesting question because I've been in the, you know, quote unquote money expert

...

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