Hey, it's Ben Greenfield.

At the time you are listening to this, I am off the coast of Florida somewhere taking

a free diving course.

So I'm likely a hundred feet down in the Pacific Ocean underneath a boat getting eaten by

a shark, but I still wanted to bring you an episode.

So do I have a doozy for you?

It's Jim Quick.

You'll learn more about him in a minute.

But first, I want to tell you about a few sponsors.

Don't fast forward.

You want to know about these sponsors because they're all things that I use.

Number one, thrive.

I don't know if you know much about thrive market or if you've ordered anything from them,

but if you haven't, then you need to get your head out from under the wellness rock and

hook up with these folks.

So here's what thrive market is.

It's kind of like Costco for eating healthy.

It's this online shopping club that lets you get healthy brands.

We're talking about things like coconut flakes, coconut milk, kombucha, sardines, you name,

all those things that we like as far as health food goes, but you get 50% off retail prices.

Shipped anywhere in the USA for absolutely free.

We're talking paleo, gluten free, vegan raw, non-GMO, organic fair trade.

...