Universal Lessons You Learn Due to Childhood Trauma and Codependency Recovery
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 17 February 2025
⏱️ 16 minutes
🧾️ Download transcript
Summary
Are you a caregiver by nature, and do you overgive at the expense of yourself, and wish you knew how to say no, or how to take care of yourself without feeling selfish? Were you raised in a dysfunctional home, and did you grow up feeling unseen and unsafe emotionally? If so, this podcast will empower you on your inner healing journey, as you learn to appreciate the universal lessons childhood trauma and codependency recovery has the potential to teach you, if you adopt a proper mindset.
Lisa A. Romano is an expert in the field of emotional wellness. She is an expert in the field of codependency recovery and overcoming the mental and emotional scars caused by narcissistic abuse, and emotional neglect. In today's episode, Lisa offers you the chance to perceive your past as a springboard for transformation. If you are ready to breakthrough and breakfree, this episode is for you.
Stop waiting! Start your codependency recovery journey today, and begin stepping into your authentic self!
The 12 Week Breakthrough Codependency Program is for those who are ready to learn when to stop helping others, so they can learn to start loving the self just as much as they have loved and cared for anyone else.
https://www.lisaaromano.com/12-wbcp
Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.
12 Week Breakthrough Program (Level One - The Awakening)
8 Week Master Your Reality (Level 2 -- Deliberate Creating)
Soul School - (Level Three -- Ascending Ego)
To learn more, contact Lisa and her team members here;
Transcript
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| 0:00.0 | Welcome to Breakdown to Breakthrough, the podcast that empowers you to transform your life |
| 0:04.8 | by awakening to your true authentic self. I'm Lisa A. Romano, your host, as an award-winning author |
| 0:10.6 | and certified life coach, I've dedicated my life to helping others understand the incredible power |
| 0:16.7 | of an organized mind. I believe that true empowerment begins with awakening to our false self. |
| 0:23.2 | I created the Conscious Healing Academy, a three-part coaching and brain retraining program designed |
| 0:28.6 | to help individuals triumph over trauma and turn the breakdowns into powerful breakthroughs. |
| 0:34.5 | My mission is to support you on your journey toward mental and emotional |
| 0:38.6 | regeneration through conscious and deliberate awakening. In this podcast, I'll share insights, |
| 0:44.4 | tools, and transformative stories that illuminate the path to healing and self-discovery. |
| 0:50.8 | So today, I wanted to share with you one of the most profound lessons that I learned as a result of childhood trauma. |
| 0:59.0 | It's hard to imagine that trauma can be a teacher, but if we have a particular perspective, if we step into reframing, |
| 1:08.0 | if we understand that the way we look at things determines everything, you can have two |
| 1:14.0 | people look at a sunset or a sunrise. One person can be in complete awe of that sunset or that |
| 1:20.2 | sunrise and the other can be completely unaffected. You could have two people in a room, both have their eyes closed, but one is truly blind. |
| 1:30.3 | And when you open up the light, when you turn the light on, and the person who can actually see opens their eyes, they can actually see. |
| 1:38.3 | But someone who has lost their sight is still blind in the light. |
| 1:45.0 | And I think that is what happens to a lot of us. |
| 1:49.0 | There are some of us who, and good for you, if you are that person, |
| 1:52.0 | there are some of us who are truly committed to the self-healing journey, |
| 1:57.0 | the personal development journey, and essentially the inner transformation journey. |
| 2:01.6 | The journey from being unaware and ignorant, not even knowing that we're unaware or that we're ignorant, |
| 2:08.6 | which I think is the supreme level of ignorance is to be unaware that you're unaware. |
... |
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