Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656
The Human Upgrade with Dave Asprey
Dave Asprey
4.6 • 7.3K Ratings
🗓️ 2 January 2020
⏱️ 69 minutes
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Summary
This episode of Bulletproof Radio was recorded live with Dr. Andrew Weil at True Food Kitchen in Phoenix, Arizona.
Dr. Weil is an internationally known pioneer and leader in integrative medicine. He is a recognized expert for his views on living a healthy lifestyle, his philosophy of healthy aging, and his critique of the future of medicine and health care.
“I am absolutely convinced that the mind and body are one thing, they're not separable,” he says. “And that one of the greatest limitations of modern medicine is that it sees the mind and body as separate. And if it recognizes the mind at all, it doesn't admit that it can influence the body.”
A Harvard-trained medical doctor, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine. He champions the use of medicinal plants and alternative medicine, as well as the reform of medical education.
Dr. Weil also is a clinical professor of medicine and a professor of Public Health at the University of Arizona and the author of more than a dozen books on health, wellness and optimal living.
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Transcript
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| 0:00.0 | The two communist ways that I hear the word Casibo used in medicine are how do you know |
| 0:08.6 | that's not just a placebo effect and the most interesting word in that sentence is just |
| 0:13.5 | yeah or we have to rule out the placebo effect. We should be ruling it in that's what you want |
| 0:18.7 | to happen you know that's pure healing from within and the goal of good medicine should be |
| 0:23.2 | to elicit the maximum healing response with the minimum intervention. |
| 0:36.0 | Bulletin proof radio, a state of high performance. You're listening to bullet proof radio with |
| 0:42.0 | Dave Asprey. Have you ever wondered if you're getting enough protein or what's the best source? |
| 0:47.6 | Maybe you don't know which plant foods if any to include in your diet. If so I want you to go to |
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| 1:00.8 | to 24th in Orlando. This is just one of many main stage panels where you can learn from guys like |
| 1:07.5 | Max Lugavere, Dr. Mark Heimann and Dr. Amy Shaw as we go through the merits of both approaches. |
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| 1:48.3 | Magnesium is incredibly important for stress for sleep and for energy. But these days doctors only |
| 1:54.3 | use high dose magnesium as a last resort when you're already sick. This isn't a good idea because |
| 1:59.6 | magnesium is involved in 300 different metabolic processes. When you're stressed magnesium burns |
| 2:05.2 | out of your nervous system which puts you at risk for deficiency and there are seven different |
| 2:10.5 | types of magnesium you need to have the best health and vitality and energy. Getting all of those |
... |
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