She's back and giving less fucks than ever.

I know I took a little two-week hiatus here from the show and didn't give you guys any warning.

So my apologies for panicking some of you, but just as I teach here on the podcast

and in all of my programs is that we have to honor

and manage and nurture our physical and mental and spiritual health above all else.

Otherwise we're constantly working against it and then we end up working so much harder for the money for the freedom

for the visibility for the impact for all the things that we want and if I don't practice

what I teach and preach that make me full of shit and we're not about that life over here

This is what I call spiral season if you have been spiraling in the last 10 days and you are feeling like you're alone,

you're feeling like your goals are even further away, like you are losing so much time, you're so behind,

you've been sidewacked a few times, unexpected stuff has happened, you're like,

this is not how I wanted to start my new year you are not

alone in fact I have coined the name of the season spiral season because in the

16 years of mentoring, employing, leading, managing and coaching people,

this is literally what happens every single year at this time and so this episode is divinely timed to right size

your brain and get you back on track calm your nervous system so we can go baby go.

If you're tired of hearing the same old basic mindset and motivational fluff talk,

you've come to the right show. Welcome to Project Me with Tiffany Carter the

podcast where we dish on everything from managing that crazy brain of yours to

manifesting abundance to my straightforward actionable steps that will make you major money online.

Now I'm not your typical multi-millionaire entrepreneur.

It takes a small village to keep my anxiety and depression in check.

...