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IGNTD

Understand Your Patterns with Dr. Nicole LePera | Recovery

IGNTD

Dr. Adi and Sophie Jaffe

Mental Health, Alternative Health, Health & Fitness

4.4694 Ratings

🗓️ 30 September 2022

⏱️ 18 minutes

🧾️ Download transcript

Summary

Dr. Jaffe and his wife Sophie Jaffe are joined by Dr. Nicole LePera, the "Holistic Psychologist", to discuss how to discover our own patterning to evolve and thrive.

Mentioned in the episode:
Visit The Holistic Psychologist to find the power to heal yourself

Check Out Nicole LePera's Instagram: @the.holistic.psychologist

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Transcript

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0:00.0

In my opinion, radical honesty, transparency, and this is why I value it so much now,

0:04.4

it begins first and foremost with me acknowledging truths to myself,

0:08.7

which are oftentimes quite uncomfortable truths.

0:12.0

And then I can give that gift of transparency to whether it's my partner,

0:15.7

like the two of you are beautifully doing or my community or the world at scale, you know,

0:21.9

whomever it is.

0:30.0

Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but feeling left out. If you've been searching for empowerment, triumph, and purpose,

0:35.7

you've found them right here.

0:38.2

You won't hear the same solutions and you're not going to have any excuses to fall back

0:42.4

on because ignited recovery allows heroes to rise and become their best selves.

0:48.5

I'm Dr. Adjafi and I can't wait to be your guide on this journey.

0:53.8

Are you ready to become an ignited hero?

1:00.2

I believe a lot of us that go into this field or that gravitate toward it, right?

1:04.6

I'm just using the traditional, like, universal way.

1:07.0

We refer it right, the helpers, the caretakers, right?

1:09.3

The fixers.

1:10.4

We can all, I think,

1:11.1

identify with a personality characteristic, most of us that led us be the helping or desired to be

1:16.9

the helping professional that we are. And what I've come to realize, I call that conditioning,

1:22.5

right? That's a pattern. That's as far as I see it, how we learn to show up in our relationships.

1:27.0

For me and for many of us, I feel like we are predisposed.

1:31.1

That conditioned pattern sets us up to do that really successfully.

...

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