Wake up with good vibes and variety.

Oh my God, that's brilliant.

We got to do that.

Sarah and Vinny.

Alice 973.

What is an underrated weight loss tip?

So the first thing that comes to mind is, and this is what I love about social media.

I saw this post just recently and it made me think of my wife who is someone who

works from home and I will come in sometimes after, you know, I get home from here, which is usually

after 12. And she will be like, I cannot stop snacking. It's killing me.

And I just, because she's home.

She works from home and she will get up and she'll just, so I saw this term. Graze in the kitchen.

It's, it's Kushi Sabishi.

It's a Japanese term.

Let me get the, uh, is it, it's when it's enough.

You're like 80% full? Is that the...

Koochisibishi is when you're not hungry, but you eat because your mouth is lonely.

Oh. That's the definition of kuchi-sabishi. And when I saw it, I went,

that's Christina. It's, that is great that somebody came up with the word for that because that is a thing that

where you're, you just happen to be in the kitchen.

And so why wouldn't you open up the fridge and see what's in there and?

And she will say things to me like, please bring, bring me gum.

...