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Ways to escape the nine to five you know we all get burned out we go in there we grind every day we give everything we've got we get home we're exhausted.

We're tired we're looking for those moments for maybe some us time or to relax or to recoup or to reset and we struggle.

Because it then carries into when we get home we're answering the phones at six and seven and eight p.m. We're taking away from our spouse taking away from our kids taking away from ourselves.

You have to find a way before you're nine to five to have you time sleep is over rated you should not be sleeping more than five or six hours a day.

If you're an entrepreneur or you're out there to take on the world and you want to bust your ass you can find the time.

Get up earlier there's a lot of people get up four and five a.m. I don't do that I get up at like six but find you time.

Go to the gym reset your mind do some cardio go do some cryo I love cryo jumping into the ice chamber game changer resets my mind gets my

door fence kicking in drive around and crank the music up I love playing eighties or hard rock or some old school rap.

Even some of the new rap and just let my mind jive just let everything kind of reset kind of take some of you time maybe you're a

gamer maybe you're younger in your gamer I used to game when I was a young man that used to be my reset like hey I got

to play maddener I got to play this this navy seals so calm game I need some time for me you need to be able to find

that time for you you need to also find that time for your family.

But you need to find that time for you because if you don't have time for you then you're no good to your business you're

nine to five and you're no good to your family.

You need to be able to take vacations what I like to do and what my business partner Kevin always mentions which I love

is when he's on a trip he's looking forward to the next trip he tries to do a trip every quarter every every three

four months I think that's a good idea you don't have to go out and splurge into one monstrous trip you're breaking

into four smaller medium trips to where you can just reset your mind and check out for a little bit.

You know us entrepreneurs we never really check out but you can start instead of working nine to five when you're

on vacation and answering calls till 10 o'clock at night put it to the side and make it an hour or two during your days

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