Friends, it's almost Black Friday, and you know what that means.

It means that the folks over at Sunset Lake have kicked off their annual Black Friday sale.

Save 30% site-wide when you head to SunsetlakecbD.com and use the code Friday.

They've got everything you need to chill out and enjoy your time this holiday season,

tinctures, gummies,

topicles, and even products for your pets. You all know I'm a big fan of the vibe gummies,

which are perfect for a night out or just hanging out at home. I also love the sleep gummies because they help me fall asleep and stay asleep. And as part of the Black Friday

sale, Sunset Lake is including some freebies. If your order is over $100, they'll throw in a free

20-count jar of relaxed functional mushroom gummies. And if your orders over $200, they'll also

throw in a 20-count jar of the focus functional mushroom gummies. Head over to

sunsetlakecb.com and use the code Friday to save 30%. Thanks, Rootsland.

Come with me on a journey to Kingston, Jamaica, where we explore the world of reggae music,

and the untold stories of some of the genre's greatest legends,

from the ghettos and tenement yards where the music was born,

to the island's iconic recording studios.

We are so excited to team up with Osiris Media, the leading storyteller in music,

because as you'll hear, sometimes the

story is the best song.

Hey, this is Chris Swinney, formerly of the Atari's and currently host of that one time on tour, part of

the Sound Talent Media Podcast Network. Have you ever wondered what it's really like on the road?

The highs can be euphoric, but the lows can be crushing.

Join me every week as I chat with industry pros about what it's like living out their wildest

...