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Insight with Chris Van Vliet

UFC Fighter "Suga" Sean O'Malley on being true to yourself and finding your passion

Insight with Chris Van Vliet

Chris Van Vliet

Business, Sports, Mental Health, Wrestling, Health & Fitness, Entrepreneurship

4.93.5K Ratings

🗓️ 28 May 2021

⏱️ 50 minutes

🧾️ Download transcript

Summary

"Suga" Sean O'Malley is a mixed martial arts fighter in the UFC's Bantamweight division. He sits down with Chris Van Vliet to talk about his fight at UFC 264 on July 10th against Louis Smolka, how he got started as a fighter, the decision to have multicolored hair, how being a father has changed him, his podcast "Timbo Suga Show", his thoughts on a dream match with Conor McGregor, what is non-negotiable in his life and much more!If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about Chris and INSIGHT go to: https://chrisvanvliet.com Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Chris Long, the host of American Prodegies, becoming great.

0:06.7

Every Thursday, I take you into the story of an NFL great.

0:10.1

Weaving together interview tape and archival clips, I'll guide you through the journeys

0:14.2

of some of the most memorable players to ever put on a helmet.

0:17.9

Greatness comes in all shapes and sizes, and every path is one of a kind.

0:22.8

American Prodegies becoming great.

0:25.4

New episodes every Thursday.

0:27.8

Coming in wherever you get your podcasts, presented by WinVet.

0:32.0

This podcast episode is brought to you by Cours Light.

0:34.8

These days, everything is go, go, go.

0:38.0

It's non-stop hustle all the time.

0:40.2

Work, friends, family.

0:42.2

Expect you to be on 24-7.

0:43.7

Well, sometimes you just need to reach for a Cours Light because it's made to chill.

0:48.2

Cours Light is cold-logged, cold-filtered, and cold-packaged.

0:51.9

It's as crisp and refreshing as the Colorado Rockies.

0:54.8

He's literally made to chill.

0:57.8

Cours Light is the one I choose when I need to unwind.

1:00.2

So when you want to hit reset, reach for the beer that's made to chill.

1:03.9

Get Cours Light in the new look delivered straight to your door with drizzly or instacard.

1:09.2

Celebrate responsibly.

1:10.7

Cours Brewing Company, Golden Colorado.

...

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