UFC 319: Chi-Town Takeover! + DC‘s in better shape than the Bad Guy?

Good Guy / Bad Guy

ESPN Radio

Sports

4.4 • 2.7K Ratings

🗓️ 15 August 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of Good Guy / Bad Guy…it’s a Chi-Town Takeover for UFC 319! The guys are hitting the gym with Sam “Coach Cal” Calavitta”, the legendary strength and conditioning Coach training Aaron Pico and Khamzat Chimaev ahead of his Championship bout against Dricus Du Plessis. So, who will survive and be crowned the fittest when the Good Guy and Bad Guy go head-to-head in an INSANE workout? You do NOT want to miss it! Plus, you’ll get exclusive insight you won’t get anywhere else from Coach Cal, one of the most sought out minds in all of combat sports in his first ever sit-down interview. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Why?
0:01.0	Coach, why?
0:02.0	The Airdine is the only undefeated thing walking through the planet. Yeah, I agree. The Airdine is the only thing undefeated on the planet. Why? Hardest apparatus in the gym. Here we go. Okay, so what we're going to do, chill? I need you to get off so I can move it out. Just a little bit to increase the tension. You understand mathematics, right? I do, but I'm trying to understand why.
0:30.0	Oh boy.
0:33.9	Guys, there's television and then there's torture.
0:36.7	Welcome to a brand new episode of Good Guy, Bad Guy.
0:38.2	I'm Daniel Korni.
0:39.8	That's Jill Sondon.
0:45.4	And he, Hamzaa Chimayev, Khabibnur Megamatov, everybody else.
0:50.6	There is no boogeyman, scarier than Coach Sam Calavita.
0:51.6	Coach Cowell! Who joins Good, Bad Guy.
0:53.5	Guys, Coach Sam, thank you for joining the show.
0:57.0	Guys, Coach Cal, degree in physics, mathematics, science from Cal Fulitton.
1:04.3	All I being a wrestler applies it now to mix martial arts, coach.
1:08.2	Your methods are legendary.
1:10.1	You're legendary. Thank you for joining chailing
1:12.6	coach welcome thank you uh you know what first of all i want to thank you guys for giving the
1:17.3	opportunity to be here uh i've had many people asked for me to be on this is actually the first time
1:22.1	i've allowed myself to go on anywhere and uh it's basically due to the people that you guys are
1:26.6	and uh so when they asked me to come on
1:29.9	I decided that it was about time and you guys were the right fit so thank you for having me
1:34.9	coach you have trained some tremendous fighters over the years when t j delishal went to the moon
	...

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