Welcome to the fight with Teddy Atlas presented by Dynamics Striking. I'm Ken Rideout joined as always by the voice of the UFC the legend Teddy Atlas.

Teddy how you doing buddy?

Good more importantly how you doing.

You had surgery we want to let all the fans out there know how you're doing.

All coming together a little bruised up

but a bruised and battered but I'm on the road to

recovery I feel much better today than I have in the last few days what they do

that we repaired the rotator and also the Lumb the torn labrum torn rotator cuff and they removed some

bone spurs and bone chips when I fell it broke some like broke a little bit of the

bones off in my I think think, scapula, but it feels much better like now.

And you fell because you were running when it was ice out, correct?

Running in the, running in the snow like an old man.

Yeah, well, not an old man, but... in the

running in the snow like an old man. Ill advice.

Now, are you listen to the doctor's orders and to my orders

and you're refraining from running for the don't even tell me you haven't run have

you seriously because they said you're not supposed to run for four weeks so

it's only been like a week, not even a week.

Yeah.

So what's the story?

Just power walking.

Just some quick walking with my sling.

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