UES 693: How To Live Life With No Regrets

The Kelly Roach Show

Kelly Roach

Entrepreneurship, Business

4.9 • 964 Ratings

🗓️ 1 June 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How often do you find yourself saying "I'll do that when..." or "I'll focus on that when…"

It is so easy to get caught up in the motions of the day to day: moving with your head down through each task and forgetting to be in the present moment. We feel that we can push off the important things to a time that is more convenient. A time in which we have more time.

Today's throwback episode is meant to serve as a wake up call. As a sign to sit back, take a second, and reflect on how you want your life to be lived.

If we live proactively, and put purpose into our every step, we can start to let go of regret. We can start to live lives that our future selves will thank us for. Because none of this matters if we don't appreciate all that we have.

In this episode, you will learn…

How to finally let go and say goodbye to feelings of regret, things unsaid, relationships lost, and moments you wish you could take back
Tools you can use in your every day to increase your levels of gratitude, optimism, and motivation
The best ways to start living positively and purposefully so you never have to feel like you could have done things better

Challenges and turmoil will inevitably arise in every individual's life. There is nothing anyone can do to avoid obstacles. It all comes down to perspective. Managing what you focus on and directing your attention is the first step. This is the key to bringing more gratitude into your life, and ultimately living without regrets.

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Transcript

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0:00.0	Welcome to the Unstoppable Entrepreneurshow, 20 minutes or less of PowerPac strategy to disrupt your thinking, elevate your mindset, and help you scale your sales online.
0:12.0	I'm Kelly Roach, former NFL cheerleader and Fortune 500 executive, turn 8-figure entrepreneur. Let's go!
0:20.0	Hey, hey, welcome back. Thanks so much for tuning into the Unstoppable Entrepreneurshow.
0:26.0	You are listening to a very special throwback episode. We're pulling out the best of our over 600 episodes and making sure that you never miss a thing.
0:36.0	So enjoy today's throwback. We'll see you on the next side.
0:39.0	In today's show, we're taking a break from the norm. We're not talking about business growth strategy.
0:46.0	We're not talking about marketing or pricing or how to scale your business.
0:50.0	Today, we are talking about how to live life with no regrets.
0:56.0	I've had the honor of interviewing top-level athletes, CEOs, and multi-millionaires.
1:03.0	And one of the biggest things I hear over and over again is that they have been settled with regret over choices made or things not done over the course of their lives.
1:13.0	Or time not spent in the right places.
1:16.0	It's one of the things that people always say later in life is that they regret the time that they didn't have with loved ones, or that they didn't spend their energy in the right places, or that they worked too hard and just didn't focus on having enough fun.
1:33.0	And today's episode is designed to help you proactively make decisions to live life with no regrets and really focus in on what truly matters.
1:45.0	We're going to have some music run behind this episode. And this is an episode where you almost want to get into a meditative state.
1:54.0	So you want to give yourself the chance to listen to this episode in a place where you can really get focused on being reflective.
2:03.0	Take a break from the norm, slow down a little bit, be truly present, and allow yourself to create a breakthrough. So here we go.
2:17.0	Days fly by and weeks turn into months, months turn into years.
2:23.0	Good feels like it will stay good forever. Bad seems like it will last a lifetime.
2:31.0	We treat our bodies like machines, we take our relationships for granted, and we live like we will be here forever.
2:40.0	We say I'll do that when I'll focus on that when I want you to consider today's show as a break from the normal stress and strain of everyday life.
2:53.0	And an opportunity for you to take a moment to decide proactively to live life without regret and to make choices now that your future self will thank you for.
3:07.0	Because none of that matters if you miss the whole point along the way.
	...

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