Hello, dear one. There is so much going on in the world right now. And I know I'm personally

feeling kind of overwhelmed and scattered. And I'm thinking about our recent discussions on the

need to slow down and to continue to return to practices and rituals that can ground us on a daily basis so that we can tap into

deeper change and transformation and show up for ourselves, our communities, and our earth

in the ways that they most need from us. You might have your own set of practices that you want to lean more deeply into,

so I invite you to kind of tune into what that might look like. And if you're curious to

stretch with us, I welcome you to check out Alchemize, our 12-week program of daily, radical imagination,

and grounding practices. The question I had in developing

this creative program was, what could mindfulness practices look like if our intention isn't just

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that tether ourselves with our communities and with our more than human world?

We have sliding scale enrollment to meet you where you need.

And also 100% of proceeds from the program go to support our podcast.

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alternative media is so important, joining Alchemize is probably the best way that you can help us out,

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We need to move away from personal ideas of health that each of us as a self-managing

neoliberal subject will, you know, be responsible for making ourselves capable of optimal performance in service of

the glorious nation, yeah, or the glorious ethno state, or the glorious religion that we follow

or whatever. So what would replace that? Because we still want to be healthy. So what do we talk about instead?

We need to talk about care.

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