You're listening to an archive Cabral Concept Podcast.

After listening to this show, check out the most up-to-date podcasts available at

Stephen Cabral.com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. It was only after studying and traveling all over the world did he discover how to combine ancient iavitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Welcome to a Cabral concept. I'm Stephen Cabral.

And today we're going to talk about all things detoxification

and why this should actually matter to you why this should be important to you

because in my opinion it doesn't get the credit this topic doesn't get the credit that it deserves.

And I believe the reason that it doesn't get the credit it deserves

is because it's a little complicated and it's just not simple and straightforward.

However, there are methods for you that make it super simple, very

straightforward, and the results can surpass anything else you are possibly

doing for wellness, weight loss, and anti-aging. Without proper detoxification, none of that other stuff matters.

It really doesn't. Because improper detoxification throws off hormones, throws off digestion,

throws off how clear your skin is going to be, how clear your mind and

your thinking will be, all of these things matter. Now what is

detoxification? Well detoxification for the principles that we're talking about, is how your blood gets

filtered through your liver approximately every three minutes.

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