TWT: Is Salt Bad for You? (022)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 2 February 2016
⏱️ 9 minutes
🧾️ Download transcript
Summary
It's time to figure out if salt is really bad for you or not, and what types are better to use if any…
If you don't fall for the one-size-fits-all approach to food and medicine, this episode will teach you who most benefits from taking in salt and for whom it harms.
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Show Notes:
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Transcript
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| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at |
| 0:09.6 | Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. |
| 0:27.4 | It was only after studying and traveling all over the world did he discover how to |
| 0:31.2 | combine ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:47.6 | Welcome to the Cabral concept. |
| 0:52.3 | I'm Stephen Cabral, and today we're going to tackle one subject on a total wellness Tuesday |
| 0:57.4 | concerning should you eat salt and if you should eat salt how much should you really have on a daily basis? |
| 1:02.0 | So salt is kind of been victimized from everything from salt, how much should you really have on a daily basis? |
| 1:02.5 | So salt is kind of been victimized from everything |
| 1:04.7 | from high blood pressure to just tension in general, |
| 1:09.0 | to swelling to kind of the eyes, you know, |
| 1:11.3 | looking swollen. |
| 1:12.4 | All of those specific things are all related around. to kind of the eyes, you know, looking swollen. |
| 1:12.5 | All of those specific things are all related around salt. |
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