It's Monday, December 24th.

Welcome to Market Fullry.

I'm Chris Elf.

Just me in studio.

A few quick words before we get to something that we have done for the last couple of years.

How you doing? What are you doing now? Are you like

me and you're doing some last minute Christmas shopping? Good luck with that. Good luck to both of us for that matter.

Maybe you're on the road, maybe you're traveling to get home or doing your usual Monday thing.

However, wherever, whenever you get around to listening to this show, maybe you're commuting or at the gym working out

or out for a run or walking the dog doing stuff around the house

doing some chores prepping a meal something like that running errands

maybe you're getting ready for bed.

I've gotten that before.

I'm always curious what people are doing

when they're listening to this podcast.

And over the years, I've definitely gotten a couple of those.

I listen when I'm getting ready for bed you you help me nod off.

All right, all right I'll take that I appreciate that long as you're not nodding off

while you're driving you know I don't want to help with that.

Whatever you're doing. I hope you're well. I hope you're having a good Christmas Eve. I hope the holiday season's going well for you.

The holidays can be great. They can also be a struggle for any number of

reasons. Sometimes that's work. Sometimes that is health related. Sometimes you got

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