Trusting Yourself & Others After an Abusive Relationship - Q&A With Avery Neal (LPC)

Narcissist Apocalypse: Patterns of Abuse

Abuse Survivor Network

Self-improvement, Education, Society & Culture, Relationships

4.8 • 740 Ratings

🗓️ 18 March 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brandon talks with Avery Neal (LPC) about trusting yourself & others after an abusive relationship and what healthy relationships look like. Plus they discuss, the life skills needed before entering a relationship, anger, being alone, listening, being able to apologize, taking responsibility, saying no, stress, money management, boundaries, balance, empathy, being seen, respect, real intimacy, patterns of behavior, and much more. You can reach Avery Neal at her website by clicking here and you can view her Instagram by clicking here. If you want to be a guest on our survivor story podcast, please click here or send us an email at [email protected] Thank you to our sponsor BOMBAS. Go to Bombas.com/nap and get 20% off your purchase of socks, underwear, and t-shirts. Bombas donates an item to a homeless shelter for every item purchased. They are a wonderful company. We love Bombas. Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month. If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by the current account switch service.
0:04.8	Valentine's Day is a bit like switching bank accounts.
0:07.9	You don't want any unwanted surprises.
0:10.5	That's why the current account switch service guarantees against any shocks, stresses,
0:15.8	and that card was meant for my girlfriend, not my mum, moments.
0:20.0	Find out more at currentaccount switch.co.uk.
0:24.9	On this episode of Narcissist Apocalypse Q&A, we talk with psychotherapist and author Avery Neal
0:33.4	about trusting yourself and others after an abusive relationship and what healthy relationships look like.
1:08.5	Well, Welcome to Narcissist Apocalypse, everyone with me today. I have Avery Neal. How are you?
1:16.4	I'm well. Thank you. How are you? I am doing well. And for those that do not know who you are Avery Neal, Avery Neal is a practicing psychotherapist who is a licensed professional
1:23.8	counselor, an international author and speaker.
1:33.6	In 2012, Avery opened the Women's Therapy Clinic, which offers psychiatric and counseling support to women.
1:35.3	She specializes in depression, anxiety, postpartum depression, helping women recover from
1:41.0	divorce and healing from emotional abuse.
1:46.3	Avery is passionate about empowering women to discover their own inner strength, leading to their higher self-esteem, confidence,
1:51.6	and overall life satisfaction. Avery is also the author of If He's So Great, Why Do I Feel So Bad,
1:59.2	Recognizing and Overcoming Settle Abuse, which has been translated and published into 12 different languages.
2:06.0	Her articles and interviews have been published by Oprah.com, Daily Ome, Best Self Magazine, Hitched Magazine, Bustle, Pop Sugar, and PKWY Magazine, and her courses have been taken by over 18,000 people worldwide.
2:22.6	You can find everything that is Avery Neal at Averyneal.com.
2:29.2	Avery Neal, I've said your name a million times.
2:32.1	Thank you for being here with us today.
2:35.9	Thank you so much for having me. And today we are going to discuss a bunch of things. They're all related to each other.
	...

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