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Wake Me Up: Morning Positivity

Trust Your Intuition Positive Affirmations

Wake Me Up: Morning Positivity

Good People Stuff

Alternative Health, Mental Health, Self-improvement, Health & Fitness, Education

4.91.1K Ratings

🗓️ 12 December 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

These guided, positive affirmations will help you trust your intuition. Reconnect with your innate wisdom - your intuition - and nurture a deeper sense of trust for yourself. Positive affirmations like these are a powerful way to change your internal self talk and reframe the way you think. Repeat often for best results! Check out my new show Look In: Guided Meditation On Apple: ⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠ On Spotify: ⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠ Listen on Youtube: ⁠https://www.youtube.com/@LookInMeditation⁠ Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And find the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey friend. I am so excited to tell you about a brand new show that I'm launching.

0:05.4

It's called Look-In Guided Meditations. It will feature meditations of all different kinds.

0:12.0

There's no nonsense, no frills, no extra talk, no wasted time.

0:16.3

And as a wake-me-up listener, it's going to feel really familiar to you. I'll be

0:21.3

hosting the show and narrating many of the meditations, but there's

0:25.1

going to be some other really wonderful meditation guides as well. So if you

0:29.8

enjoy the meditations and other content from Wake Me Up, then do be sure to go check

0:34.1

out guided meditations by Look In. There's links that will take you directly

0:38.0

there in the episode notes or you can just search for Look In, Guided Med meditations in whatever podcast player you use.

0:47.0

Hey there and welcome to wake me up.

0:50.0

I'm your host Tyler as always and I'm thrilled that you're here today for these affirmations that will help you tune in to your innate intuitive senses.

0:59.0

We are all built with a world of information and wisdom inside of us.

1:06.0

But we often lose touch with it in the modern world.

1:10.0

By repeating these affirmations, you'll nurture this wisdom that has always been within you.

1:16.8

And you can do these affirmations in any way you'd like. You can repeat them out loud or just in your mind.

1:23.0

You can simply listen along as you walk your dog or make your morning coffee.

1:27.0

Or for the deepest experience, you can find a comfortable position,

1:31.0

close your eyes, and settle into a meditative state.

1:34.8

But no matter how you choose to do these affirmations, let's begin by taking one nice deep breath together.

1:45.0

So inhale, fill all the way up through your chest and your belly.

1:51.0

Hold at the top.

1:54.0

And then exhale, release,

...

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