You only get credit when you come to your person and you confess something without them finding

out that they wouldn't have found out and that they had no idea to ask about.

Happy Monday, everyone. It's Sophie. And Adi. We're always looking for new ways to support you,

and we know firsthand how life can get in the way. So we've created five minute episodes with motivation from us and our great friends

to keep you feeling ignited and inspired no matter what life throws at you.

Welcome to the Ignited Motivation podcast, mini episodes every Monday.

Listen while you brush your teeth.

Or on your morning walk.

And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated.

So obviously there's a whole story of the boy who cried wolf.

But I want to tell you the version for my life.

My eight-year-old, 10, wow, my 10-year-old now, he's my middle son, has a habit of exaggerating or lying

either because he wants to get away from shit or because he wants to show off. So in reality,

I know this. Being a psychologist, it's not hard to be able to tell. Like he actually has low self-esteem.

And in order to deal with his low self-esteem,

he exaggerated what he can do or has done.

And he lies about times where he screwed up

because he doesn't want, he thinks it'll just prove

that he's not really worth much.

So this has happened his whole life.

And his older brother is kind of like our angel kid. We've learned since. Not exactly an angel.

But for years, we thought he was the angel kid. And Leo, my middle son, would constantly tell us that

...