Triggers vs Emotions
Align with Jenna Zoe: The Human Design Podcast
My Human Design
4.8 • 530 Ratings
🗓️ 13 February 2024
⏱️ 42 minutes
🧾️ Download transcript
Summary
Triggers are conditioning; moods are a natural part of the flow of life. In this episode, we talk about how to differentiate between triggered reactions and the natural emotions that our bodies are producing as part of their innate intelligence. We talk about how to live in alignment with triggers and emotions, for both non-Emotionals and emotionals. We hope this serves you so well; we all could really use a dose of dealing with our inner lives so much more peacefully right now.
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Transcript
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| 0:00.0 | Human design is a part science, part spiritual system that tells you who you came here to be. |
| 0:07.0 | You have your own blueprint, your own way of becoming successful, your own way your dreams are going to come true, |
| 0:13.0 | the way you'll experience the most joy and fulfillment. |
| 0:16.0 | The instruction manual for how to move through the world is custom to you. |
| 0:20.0 | When you act according to that manual, when you move through the world is custom to you. |
| 0:21.0 | When you act according to that manual, when you act as the real you, everything in life comes |
| 0:26.1 | to you with more ease and less resistance. |
| 0:29.2 | We all know we're different, yet we're still acting like there's one way to do life. |
| 0:33.6 | Let's talk about it. |
| 0:37.1 | To find out your design and the designs of the people in your life, you can visit myhuman |
| 0:41.3 | design.com or download the My Human Design app in the app store and on Google Play. |
| 0:50.6 | All right, so emotions. |
| 0:52.9 | We could talk about them forever and ever and still not have enough to say because they are the most complex part of being human and also the most complex part of human design. |
| 1:06.4 | And we only have so many words in our sort of common English language to describe how many |
| 1:14.4 | different kinds of emotional textures there are in the human experience. |
| 1:19.7 | But one I really wanted to clear up because people have been asking me about this so much |
| 1:24.0 | is how triggers are not part of the emotional wave. |
| 1:30.6 | The emotional wave, just to recap for people, is people who are emotionals live their |
| 1:37.0 | whole entire life on this emotional wave, where you either have like rose-colored sunglasses |
| 1:43.4 | on or you're in the blues and anywhere in |
| 1:47.2 | between. And emotionals, our lives are dictated and our moods are dictated by whatever wave |
| 1:55.7 | is playing or whatever part of the wave we're in. And it has nothing to do with what's going on |
... |
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