Trevor Moawad: The Fundamentals of Mental Conditioning
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 22 March 2016
⏱️ 64 minutes
🧾️ Download transcript
Summary
In this interview, I chat with Mental Conditioning coach and Pioneer Trevor Moawad.
Trevor has been on the sideline for 5 of the last 6 bowl games and is a personal coach to big times athletes like Russel Wilson and many more.
He breaks down some incredibly powerful distinctions in our talk and speaks about what it really means to condition yourself mentally, how to reach the top of your field, and what makes players like Russell Wilson and Drew Brees so special.
This guy has been around for a long time and is literally one of the top 2 or 3 most respected mental coaches in the industry. Listen and take notes!
Transcript
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| 0:00.0 | Welcome to the Sports Motivation podcast. |
| 0:10.1 | I am Ni Yishobo, former NFL running back and your sports results coach. |
| 0:15.2 | That means I'm going to show you how to take those ambitious sports goals and turn them into reality. |
| 0:20.1 | I show you the habits, the mindset, the strategies, and the systems that you need to not just |
| 0:25.6 | succeed in sports and in life, but to dominate. |
| 0:29.4 | So listen up, all right? |
| 0:30.8 | Take notes. |
| 0:31.8 | Take action. |
| 0:32.8 | Let's go. |
| 0:43.8 | Yo, if you don't already have a way to track and record your progress, your notes, ideas I highly recommend it. |
| 0:49.9 | Check out penzu.com. That's P-E-N-Z-U and create your free private journal. |
| 0:54.2 | Millions of people use it to write about the personal lives and they lock it up with a secret password. So if you want to take your game and your self-evaluation to the next level, go to |
| 0:58.7 | Penzu.com forward slash GoPro on your computer and make sure you use promo code I'm not you. |
| 1:05.4 | That's letter I, M, N-O-T-Y-O-U for $5 off their awesome pro and pro-plus subscriptions. |
| 1:13.4 | Yo, today's podcast is brought to you by audible.com. |
| 1:16.9 | Go ahead and get a free audiobook. |
| 1:18.7 | Yes, free audiobook download and a free 30-day trial at audibletrial.com forward slash I'm not you. |
| 1:25.3 | That's letter I, the letter M-N-O-T-Y-O-U. Audibletrial.com forward slash I'm not you that's letter i the letter m n o't y o you audible trial dot com for |
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| 1:49.9 | All right, welcome back to the sports motivation podcast. I am Nees Showbo. I'm super excited for today's guest. I mean, this guy's stat sheet is incredible. He's been doing it a long time. His name is Trevor Moad. He's a leader in |
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