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The body knows how to heal. It's geared towards healing. So when we break an arm, basically the doctor is like, we're going to put this cast on it so you just don't move it so the body can do what it needs to do.

But when it comes to trauma, when it comes to these experiences,

we keep having more experiences.

Like we can't put the brain in a cast

and be like, wait, just hold still for a second.

Yes, yes.

We keep experiencing things and that can get blocked, right?

Or the brain can get overwhelmed.

...